The recipe Guilt-Free Chicken Salad Mark 2

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Guilt-Free Chicken Salad Mark 2 recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Guilt-Free Chicken Salad Mark 2!

Guilt-Free Chicken Salad Mark 2

Guilt-Free Chicken Salad Mark 2 Recipe
Guilt-Free Chicken Salad Mark 2

A spread that doesn't break the calorie bank. Toast up some bread and go to town.

What Course Is Guilt-Free Chicken Salad Mark 2?

Guilt-Free Chicken Salad Mark 2 is for Sandwich.


How Long Does Guilt-Free Chicken Salad Mark 2 Recipe Take To Prepare?

Guilt-Free Chicken Salad Mark 2 takes several minutes to prepare.


How Long Does Guilt-Free Chicken Salad Mark 2 Recipe Take To Cook?

Guilt-Free Chicken Salad Mark 2 takes several minutes to cook.


How Many Servings Does Guilt-Free Chicken Salad Mark 2 Recipe Make?

Guilt-Free Chicken Salad Mark 2 makes 8 servings.


What Are The Ingredients For Guilt-Free Chicken Salad Mark 2 Recipe?

The ingredients for Guilt-Free Chicken Salad Mark 2 are:

2 10 ounce cans of White Chicken, Drained
8 tbsp Miracle Whip Light Dressing
2 small (1.5oz) boxes of raisins
1/2 cup of diced celery
1 cup of diced apples


How Do I Make Guilt-Free Chicken Salad Mark 2?

Here is how you make Guilt-Free Chicken Salad Mark 2:

1. Drain the chicken thoroughly and break up with a fork into smaller pieces.2. Mix in the rest of ingredientsMakes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user MONKEYJOE.


What's The Nutritional Info For Guilt-Free Chicken Salad Mark 2?

The nutritional information for Guilt-Free Chicken Salad Mark 2 is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 2.9 g
  • Cholesterol: 35.5 mg
  • Sodium: 422.1 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.7 g

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