Sandwich

Jen's Quick chicken salad is for Sandwich.

Jen's Quick chicken salad takes 15 minutes to prepare.

Jen's Quick chicken salad takes several minutes to cook.

Jen's Quick chicken salad makes 4 servings.

The ingredients for Jen's Quick chicken salad are:

2-13oz. canned chicken breast
6 tbs. light mayo
1/2 cup plain nonfat yogurt
2 stalks of celery
20 seedless grapes

Here is how you make Jen's Quick chicken salad:

Makes 4 1/2 cup servingsDrain chicken. Dice celery and grapes. Mix all ingredients together. Number of Servings: 4Recipe submitted by SparkPeople user JCLARKHDRINC.

The nutritional information for Jen's Quick chicken salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.0

• Total Fat: 10.7 g
• Cholesterol: 107.3 mg
• Sodium: 845.4 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 0.6 g
• Protein: 32.6 g