Sandwich

Tosha's Dijon Chicken Salad is for Sandwich.

Tosha's Dijon Chicken Salad takes 30 minutes to prepare.

Tosha's Dijon Chicken Salad takes 20 minutes to cook.

Tosha's Dijon Chicken Salad makes 8 servings.

The ingredients for Tosha's Dijon Chicken Salad are:

5 chicken tenders; cooked, shredded, and cooled.
1/2 cup seedless grapes; halved
1 tsp. chopped walnuts (or desired nut)
2 Tbsp. Grey Poupon Dijon Mustard w/ White Wine
1.5 Tbps. Kraft light mayo w/ olive oil (reduced fat)

Here is how you make Tosha's Dijon Chicken Salad:

1) Cook chicken; shred and cool.2) Mix chicken, grapes, nuts, mustard, and mayo together and chill.3) Serve on desired bread or lettuce.Serving Size: 8 2-Tbsp. servingsNumber of Servings: 8Recipe submitted by SparkPeople user NATOSHAH.

The nutritional information for Tosha's Dijon Chicken Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 84.4

• Total Fat: 3.7 g
• Cholesterol: 26.6 mg
• Sodium: 76.8 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.3 g
• Protein: 10.8 g