The recipe Vegetarian Curried "Chicken" Salad

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Vegetarian Curried "Chicken" Salad recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Vegetarian Curried "Chicken" Salad!

Vegetarian Curried "Chicken" Salad

Vegetarian Curried
Vegetarian Curried "Chicken" Salad

This is a vegetarian version of a delicious recipe that I loved in the UK: curried chicken salad on toast. Make it vegan by substituting the mayo for nayonaise brand or another vegan mayo. Loads of protein and fiber, and you'll be getting fruit and veggies on this sandwich at the same time.

What Course Is Vegetarian Curried "Chicken" Salad?

Vegetarian Curried "Chicken" Salad is for Sandwich.


How Long Does Vegetarian Curried "Chicken" Salad Recipe Take To Prepare?

Vegetarian Curried "Chicken" Salad takes 15 minutes to prepare.


How Long Does Vegetarian Curried "Chicken" Salad Recipe Take To Cook?

Vegetarian Curried "Chicken" Salad takes several minutes to cook.


How Many Servings Does Vegetarian Curried "Chicken" Salad Recipe Make?

Vegetarian Curried "Chicken" Salad makes 4 servings.


What Are The Ingredients For Vegetarian Curried "Chicken" Salad Recipe?

The ingredients for Vegetarian Curried "Chicken" Salad are:

12 pieces (1 serving) Morningstar Farms faux Chicken or another chicken substitute, defrosted
2 T Mayonnaise or vegan mayo
8 slices Whole or multi-grain bread
1/4 cup Grapes, halved
1/4 cup Celery, diced
1/4 cup Apple, diced
1/8 cup Onion, diced
1 tsp. Curry Powder
4 leaves Romaine



How Do I Make Vegetarian Curried "Chicken" Salad?

Here is how you make Vegetarian Curried "Chicken" Salad:

Dice grapes, celery, onion, and apple. Mix these with "chicken," and curry powder. Fold into mayo. Salt and pepper to taste. Toast bread.Divide "chicken" salad into four equal amounts and spread onto 4 of the 8 slices of toast. Top with lettuce leaf and other slice of toast. Cut on the diagonal. Enjoy!Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user BRRRANDI78.


What's The Nutritional Info For Vegetarian Curried "Chicken" Salad?

The nutritional information for Vegetarian Curried "Chicken" Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 5.5 g
  • Cholesterol: 2.6 mg
  • Sodium: 448.5 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 11.4 g

What Dietary Needs Does Vegetarian Curried "Chicken" Salad Meet?

The dietary needs meet for Vegetarian Curried "Chicken" Salad is Vegetarian


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