Sandwich

Spicy Pepper Chicken is for Sandwich.

Spicy Pepper Chicken takes 5 minutes to prepare.

Spicy Pepper Chicken takes 30 minutes to cook.

Spicy Pepper Chicken makes 6 servings.

The ingredients for Spicy Pepper Chicken are:

3 boneless, skinless chicken breasts, cut into strips (for a sandwich, just halve the breasts)
1 Tbsp. extra virgin olive oil
1/4 cup italian dressing
1 jalapeno pepper, sliced
1 Tbsp. cayenne pepper
2 tsp. garlic salt
1/2 Tbsp. black pepper
1 Tbsp. chili powder

Here is how you make Spicy Pepper Chicken:

Heat olive oil in a nonstick skillet. Add jalapeno and saute until tender. Sprinkle chicken with chili powder, cayenne pepper, black pepper and garlic salt. Add to skillet and brown on both sides. Pour italian dressing over chicken and cover. Cook on medium heat for 20 minutes or until chicken is thoroughly cooked.Makes 6 serving of 1/2 chicken breast or approximately 4 strips.Number of Servings: 6Recipe submitted by SparkPeople user BRANDI.FEY.

The nutritional information for Spicy Pepper Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.4

• Total Fat: 8.9 g
• Cholesterol: 68.5 mg
• Sodium: 487.0 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.9 g
• Protein: 27.7 g