The recipe Biggest Loser Sweet Pepper Chicken Sandwich

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Biggest Loser Sweet Pepper Chicken Sandwich recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Biggest Loser Sweet Pepper Chicken Sandwich!

Biggest Loser Sweet Pepper Chicken Sandwich

Biggest Loser Sweet Pepper Chicken Sandwich Recipe
Biggest Loser Sweet Pepper Chicken Sandwich

Bell peppers punch up an ordinary sandwich from The Biggest Loser: 6 Weeks to a Healthier YouSeason 7's Estella Hayes and The Biggest Loser nutritionist Cheryl Forberg invented this recipe one day at the ranch when they were bored with a plain chicken sandwich. The addition of bell peppers gives this sandwich added flavor, and the sprouted grain bread lends a great texture.

Biggest Loser Sweet Pepper Chicken Sandwich

What Course Is Biggest Loser Sweet Pepper Chicken Sandwich?

Biggest Loser Sweet Pepper Chicken Sandwich is for Sandwich.


How Long Does Biggest Loser Sweet Pepper Chicken Sandwich Recipe Take To Prepare?

Biggest Loser Sweet Pepper Chicken Sandwich takes several minutes to prepare.


How Long Does Biggest Loser Sweet Pepper Chicken Sandwich Recipe Take To Cook?

Biggest Loser Sweet Pepper Chicken Sandwich takes several minutes to cook.


How Many Servings Does Biggest Loser Sweet Pepper Chicken Sandwich Recipe Make?

Biggest Loser Sweet Pepper Chicken Sandwich makes 1 servings.


What Are The Ingredients For Biggest Loser Sweet Pepper Chicken Sandwich Recipe?

The ingredients for Biggest Loser Sweet Pepper Chicken Sandwich are:

1 tablespoon yellow or spicy mustard

2 slices Trader Joe's or other brand sprouted whole grain bread, toasted

1 large leaf romaine lettuce

3 ounces lean, low-sodium sliced chicken breast

1/2 roasted red bell pepper, cut in strips

1/4 cup shredded reduced-fat Mexican four-cheese blend


How Do I Make Biggest Loser Sweet Pepper Chicken Sandwich?

Here is how you make Biggest Loser Sweet Pepper Chicken Sandwich:

Spread the mustard on 1 piece of toast. Top with the lettuce, chicken, and bell pepper, ending with the cheese.Place the half sandwich under a broiler or in a toaster oven for 20 to 30 seconds, until the cheese melts. Top with the second piece of toast. Cut in half. Serve immediately. Per serving: 310 calories, 31 g protein, 30 g carbohydrates (3 g sugars), 7 g fat (3 g saturated), 65 mg cholesterol, 6 g fiber, 1,380 mg sodium6 WW PointsNumber of Servings: 1Recipe submitted by SparkPeople user HAFOWLER.


What's The Nutritional Info For Biggest Loser Sweet Pepper Chicken Sandwich?

The nutritional information for Biggest Loser Sweet Pepper Chicken Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 8.0 g
  • Cholesterol: 52.5 mg
  • Sodium: 1,464.0 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 28.9 g

What Dietary Needs Does Biggest Loser Sweet Pepper Chicken Sandwich Meet?

The dietary needs meet for Biggest Loser Sweet Pepper Chicken Sandwich is Low Fat


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