Sandwich

Chipotle Chicken Taco Wrap is for Sandwich.

Chipotle Chicken Taco Wrap takes 5 minutes to prepare.

Chipotle Chicken Taco Wrap takes 10 minutes to cook.

Chipotle Chicken Taco Wrap makes 4 servings.

The ingredients for Chipotle Chicken Taco Wrap are:

1 pound boneless skinless chicken breast grilled and diced
1 cup frozen sweet corn thawed
1 cup no salt added black beans
1/2 cup red onion thinly sliced
2 cups shredded romaine lettuce
4 fit and active multi grain wrap (100 cal each)

For the dressing:
1/2 cup low fat sour cream
2 tbl chipotle salsa
2 tbl chopped cilantro
1 tbl chili powder
1 tbl cumin powder
zest and juice of one lime

Here is how you make Chipotle Chicken Taco Wrap:

Grill and dice the chicken. Mix with corn, onion, black beans and lettuce. For the dressing mix low fat sour cream, chipotle salsa, cumin, chili powder, and cilantro. Add zest of lime and fresh squeezed lime juice. Mix well. Mix dressing with chicken mixture. Divide evewnly between each of the wraps. Make 4 servings of a nicely sized wrap each.Number of Servings: 4Recipe submitted by SparkPeople user JEANMONTG.

The nutritional information for Chipotle Chicken Taco Wrap is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.2

• Total Fat: 7.2 g
• Cholesterol: 22.1 mg
• Sodium: 606.9 mg
• Total Carbs: 39.3 g
• Dietary Fiber: 13.1 g
• Protein: 19.1 g