Sandwich

Chicken Veggie Quinoa Burgers is for Sandwich.

Chicken Veggie Quinoa Burgers takes several minutes to prepare.

Chicken Veggie Quinoa Burgers takes several minutes to cook.

Chicken Veggie Quinoa Burgers makes 9 servings.

The ingredients for Chicken Veggie Quinoa Burgers are:

Ground Chicken, 16 oz
Zucchini, 1.5 cup, sliced
Eggplant, fresh, .33 eggplant, unpeeled (approx 1-1/4 lb
Yellow Peppers (bell peppers), 1.5 pepper, large (3-3/4" long, 3" dia)
*Quiona, 1 serving
*Hodgson Mill Oat Bran hot cereal, 0.25 cup
Olive Oil, 1 1tsp

Here is how you make Chicken Veggie Quinoa Burgers:

Steam veggies for 10 min, cook quinoa as directed and combine all ingredients, then pan fryServing Size: makes 9-10 pattiesNumber of Servings: 9Recipe submitted by SparkPeople user SLRANNEY.

The nutritional information for Chicken Veggie Quinoa Burgers is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 112.8

• Total Fat: 4.8 g
• Cholesterol: 37.8 mg
• Sodium: 44.9 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 2.2 g
• Protein: 11.7 g