Sandwich

Gluten Free Tortillas is for Sandwich.

Gluten Free Tortillas takes 2 minutes to prepare.

Gluten Free Tortillas takes 4 minutes to cook.

Gluten Free Tortillas makes 1 servings.

The ingredients for Gluten Free Tortillas are:

1/3 cup Bob's Red Mill Garbanzo Bean Flour
1 large Egg, fresh, whole, raw
1/3 cup Water

Here is how you make Gluten Free Tortillas:

Mix ingredients together until well blended. It will be very liquidy.Heat skillet to medium low heat. Before pouring batter onto skillet, take an oil brush (or paper towel) and lightly grease the skillet. It should not have standing oil. Just enough to make it look shiny.Pour 1/3 cup batter onto skillet and roll the skillet around to coat the bottom entirely. You'll need to do this fast.Let cook for about 2 minutes. Gently slide a spatula under the tortilla and go around the pan to make sure it isn't sticking. Then flip once it isn't stuck anymore. Cook for about 2 more minutes.Remove from pan. Let cool for a few minutes until it bends easier. Use as a tortilla being careful not to tear it from overstuffing (like I do)Serving Size: 3 to 4 tortillasNumber of Servings: 1Recipe submitted by SparkPeople user DOTCHILATHAM.

The nutritional information for Gluten Free Tortillas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 217.2

• Total Fat: 4.8 g
• Cholesterol: 186.0 mg
• Sodium: 79.2 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 6.6 g
• Protein: 14.2 g

The dietary needs meet for Gluten Free Tortillas is Gluten Free