The recipe Muffin or Bun - Keto Style

Made From Scratch Recipes

Muffin or Bun - Keto Style recipe is a Sandwich meal that takes 2 minutes to make. If you enjoy for Sandwich, you will like Muffin or Bun - Keto Style!

Muffin or Bun - Keto Style

Muffin or Bun - Keto Style Recipe
Muffin or Bun - Keto Style

Use for larger format bread

What Course Is Muffin or Bun - Keto Style?

Muffin or Bun - Keto Style is for Sandwich.


How Long Does Muffin or Bun - Keto Style Recipe Take To Prepare?

Muffin or Bun - Keto Style takes 3 minutes to prepare.


How Long Does Muffin or Bun - Keto Style Recipe Take To Cook?

Muffin or Bun - Keto Style takes 2 minutes to cook.


How Many Servings Does Muffin or Bun - Keto Style Recipe Make?

Muffin or Bun - Keto Style makes 2 servings.


What Are The Ingredients For Muffin or Bun - Keto Style Recipe?

The ingredients for Muffin or Bun - Keto Style are:

0.75 serving Bob's Red Mill Almond Flour - per 1/4 Cup
2.0 tbsp "LouAna" Pure Coconut Oil
0.5 tsp Baking Powder
2.0 large Egg, fresh, whole, raw
3.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
2.0 tsp LC-Confectionery Powdered sweetener with inulin


How Do I Make Muffin or Bun - Keto Style?

Here is how you make Muffin or Bun - Keto Style:

Mix ingredients well in a medium size bowl and microwave for 90 seconds, 30 seconds at a time.Serving Size: Makes one large bun, cut into four slicesNumber of Servings: 2.0Recipe submitted by SparkPeople user MAIGEN.


What's The Nutritional Info For Muffin or Bun - Keto Style?

The nutritional information for Muffin or Bun - Keto Style is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 314.1
  • Total Fat: 29.1 g
  • Cholesterol: 186.0 mg
  • Sodium: 197.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 9.1 g

What Dietary Needs Does Muffin or Bun - Keto Style Meet?

The dietary needs meet for Muffin or Bun - Keto Style is Low Carb


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