Sandwich

Oatmeal Crepes is for Sandwich.

Oatmeal Crepes takes 10 minutes to prepare.

Oatmeal Crepes takes 60 minutes to cook.

Oatmeal Crepes makes 7 servings.

The ingredients for Oatmeal Crepes are:

4 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
9 large Egg white, fresh
4 tbsp Extra Virgin Olive Oil
6 cups water, salted

Here is how you make Oatmeal Crepes:

Make oatmeal using water and oats listed here. you want the mixture thin.Whip egg whites until frothy or stiff, your choice.Add egg whites to thin, cooked oatmeal, mixing well.Preheat 10" skillet, low heat, using tsp of oil for each crepe.Cook each side until they are done. May have to flip a couple of times until all wet crepe mixture has been cooked.Serving Size: 7 - 10" crepesNumber of Servings: 7Recipe submitted by SparkPeople user WMILLER777.

The nutritional information for Oatmeal Crepes is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 176.1

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 70.7 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.3 g
• Protein: 7.5 g

The dietary needs meet for Oatmeal Crepes is Low Carb