The recipe Pita Filler

Made From Scratch Recipes

Pita Filler recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Pita Filler!

Pita Filler

Pita Filler Recipe
Pita Filler

I use this as a base and chop everything up ahead of time then generally add a serving of hummus or beansm spinach, and/or cheese (light of course)

What Course Is Pita Filler?

Pita Filler is for Sandwich.


How Long Does Pita Filler Recipe Take To Prepare?

Pita Filler takes 10 minutes to prepare.


How Long Does Pita Filler Recipe Take To Cook?

Pita Filler takes several minutes to cook.


How Many Servings Does Pita Filler Recipe Make?

Pita Filler makes 4 servings.


What Are The Ingredients For Pita Filler Recipe?

The ingredients for Pita Filler are:

2 stalks celery (diced)
1 c diced raw carrots
1 c diced raw red pepper
1 cup diced cucumbers

Mix it all up add a few extras for protein and it's a yummy crunchy filling lunch.


How Do I Make Pita Filler?

Here is how you make Pita Filler:

Mix it all up and use in a wrap or pita. I generally add about 1 cup of fresh spinah and then a serving of hummus, black beans/chick peas and sometimes some cheese to bump up the protein.Number of Servings: 4Recipe submitted by SparkPeople user GALAXE_GRL.


What's The Nutritional Info For Pita Filler?

The nutritional information for Pita Filler is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 29.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.1 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.0 g

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