Sandwich

Pork Quesidilla is for Sandwich.

Pork Quesidilla takes 15 minutes to prepare.

Pork Quesidilla takes 15 minutes to cook.

Pork Quesidilla makes 4 servings.

The ingredients for Pork Quesidilla are:

2 Tbs. Grape seed oil
1 small onion dice
1 red pepper diced
5 oz. cooked pork chop diced
3 cups raw spinach
Salt and pepper to taste
Dried oregano and ground cumin to taste
4 Tumaro's 9 grain with chia wraps
8 oz. shredded light Cabot cheddar
Canola spray

Here is how you make Pork Quesidilla:

Heat oil in a large skillet saut? onion and red pepper until softened. Add salt and pepper to taste along with cumin and dried oregano. Add pork and warm through. Add spinach in batches and cook until wilted. Lay out wraps, put .5 oz. shredded cheese on half, put in a quarter of the filling, top with .5 oz. more cheese. Fold the wrap in half. In a new skillet spray canola spray lightly, spray the wrap on one side and heat to golden brown, flip and repeat.Serving Size: 4 quesadillasNumber of Servings: 4Recipe submitted by SparkPeople user CHEWYMAMA69.

The nutritional information for Pork Quesidilla is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 447.5

• Total Fat: 31.0 g
• Cholesterol: 93.6 mg
• Sodium: 472.2 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 8.6 g
• Protein: 31.9 g