Sandwich

Sweet Potato Burgers is for Sandwich.

Sweet Potato Burgers takes 15 minutes to prepare.

Sweet Potato Burgers takes 25 minutes to cook.

Sweet Potato Burgers makes 6 servings.

The ingredients for Sweet Potato Burgers are:

1 can cannellini white beans, drained
1 mediumsweet potato, baked/peeled/mashed
1 Tbsp tahini
1 Tbsp agave syrup
1/4 cup wheat flour
1/2 cup bread crumbs (or as much as it takes to thicken the burger mix to be grilled)

Here is how you make Sweet Potato Burgers:

1. Bake sweet potato. Peel, place in large mixing bowl.2. Add drained beans to mixing bowl. Mash beans and potato together.3. Mash in seasoning, flour and any additional seasoning. Your mixture will be quite soft and moist. But you should be able to form a patty. Add more flour or a scoop of breadcrumbs - or dry rice to thicken the mixture if needed.4. Heat 1 Tbsp safflower oil in a pan over high heat.Serving Size: Makes approximately 6 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user KHAGGERTY.

The nutritional information for Sweet Potato Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 165.2

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 174.8 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 4.2 g
• Protein: 5.5 g

The dietary needs meet for Sweet Potato Burgers is Vegan