The recipe Black Bean Brown rice Burger

Made From Scratch Recipes

Black Bean Brown rice Burger recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Black Bean Brown rice Burger!

Black Bean Brown rice Burger

Black Bean Brown rice Burger Recipe
Black Bean Brown rice Burger

What Course Is Black Bean Brown rice Burger?

Black Bean Brown rice Burger is for Sandwich.


How Long Does Black Bean Brown rice Burger Recipe Take To Prepare?

Black Bean Brown rice Burger takes several minutes to prepare.


How Long Does Black Bean Brown rice Burger Recipe Take To Cook?

Black Bean Brown rice Burger takes several minutes to cook.


How Many Servings Does Black Bean Brown rice Burger Recipe Make?

Black Bean Brown rice Burger makes 4 servings.


What Are The Ingredients For Black Bean Brown rice Burger Recipe?

The ingredients for Black Bean Brown rice Burger are:

1- 15 oz can reduced sodium black beans, rinsed and drained
2/3 cup minute brown rice, cooked
1 teaspoon reduced sodium beef bouillon
1.5 teaspoon Montreal steak seasonin
1.5 teaspoon dried chopped onion, hydrate
1 egg white
2 tablespoon plain bread crumbs


How Do I Make Black Bean Brown rice Burger?

Here is how you make Black Bean Brown rice Burger:

Cook rice to package directions, adding one teaspoon bouillon to water. Mash some of tehe beans, add remainign beans, rice, remaining bouillon. Make into patties.Serving Size: makes 4 burgersNumber of Servings: 4Recipe submitted by SparkPeople user LKCONRAD.


What's The Nutritional Info For Black Bean Brown rice Burger?

The nutritional information for Black Bean Brown rice Burger is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 711.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.1 g

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