The recipe Lammb's Bean and Rice Wrap
Lammb's Bean and Rice Wrap recipe is a Sandwich meal that takes 5 minutes to make. If you enjoy for Sandwich, you will like Lammb's Bean and Rice Wrap!
Lammb's Bean and Rice Wrap
- What Course Is Lammb's Bean and Rice Wrap?
- How Long Does Lammb's Bean and Rice Wrap Recipe Take To Prepare?
- How Long Does Lammb's Bean and Rice Wrap Recipe Take To Cook?
- How Many Servings Does Lammb's Bean and Rice Wrap Recipe Make?
- What Are The Ingredients For Lammb's Bean and Rice Wrap Recipe?
- How Do I Make Lammb's Bean and Rice Wrap?
- What's The Nutritional Info For Lammb's Bean and Rice Wrap?
- What Type Of Cuisine Is Lammb's Bean and Rice Wrap?
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Yummy, Healthy Wrap and super filling too! What Course Is Lammb's Bean and Rice Wrap?Lammb's Bean and Rice Wrap is for Sandwich. How Long Does Lammb's Bean and Rice Wrap Recipe Take To Prepare?Lammb's Bean and Rice Wrap takes 5 minutes to prepare. How Long Does Lammb's Bean and Rice Wrap Recipe Take To Cook?Lammb's Bean and Rice Wrap takes 5 minutes to cook. How Many Servings Does Lammb's Bean and Rice Wrap Recipe Make?Lammb's Bean and Rice Wrap makes 1 servings. What Are The Ingredients For Lammb's Bean and Rice Wrap Recipe?The ingredients for Lammb's Bean and Rice Wrap are: 1/2 cup (precooked) black beans (I soaked mine, so there is no sodium)1/4 cup (precooked) brown rice Santa Fe Tortilla Company Homestyle Whole Grain Tortilla (I get these at Sam's Club) 2 tbsp Wholly Guacamole, Classic 1/3 red pepper (I use any color peppers) 1/2 small onion 1/2 tbsp Red Pepper flakes Dash Cumin How Do I Make Lammb's Bean and Rice Wrap?Here is how you make Lammb's Bean and Rice Wrap: Cut red peppers and onion into stripsSpray non stick skillet with PamSautee veggies with 1/2 tbsp red pepper flakes and cumin until tender (you may want to adjust this seasoning to your preference) meanwhile, heat rice and beans in microwave about 45 seconds (until warm) spread guacamole on tortilla, add warm rice and beans, and sauteed veggies.Fold like burrito and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user LAMMB08.What's The Nutritional Info For Lammb's Bean and Rice Wrap?The nutritional information for Lammb's Bean and Rice Wrap is:
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