Sandwich

Easy Lentil and Brown Rice Taco Filling is for Sandwich.

Easy Lentil and Brown Rice Taco Filling takes 5 minutes to prepare.

Easy Lentil and Brown Rice Taco Filling takes 60 minutes to cook.

Easy Lentil and Brown Rice Taco Filling makes 8 servings.

The ingredients for Easy Lentil and Brown Rice Taco Filling are:

3/4 cup dry lentils (brown ones)
3/4 cup dry brown rice
4 cups water (I HAD TO ADD MORE WATER WHILE IT COOKED)
4 beef bouillon cubes (or chicken, vegetable)
(I USED SOUP BASE INSTEAD OF THE CUBES 1 1/2 tablespoons of the soup base)
4 teaspoons chili powder
1 teaspoon cumin
2 teaspoons onion powder
1/2 teaspoon garlic powder

Here is how you make Easy Lentil and Brown Rice Taco Filling:

Makes about 8 servings about 1/2 cup each.Dump everything in a medium pot and boil. Turn down the heat to a little lower than medium and cook covered for 45 to 60 minutes until lentils and rice are both cooked I usually stir every 5-6 minutes, but you probably don't need to once the spices are mixed! Check to see if you need to add more water while cooking.Use just like regular taco filling. Number of Servings: 8Recipe submitted by SparkPeople user NORTHWOODSLUNA.

The nutritional information for Easy Lentil and Brown Rice Taco Filling is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.4

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 507.7 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 4.6 g
• Protein: 4.3 g

Easy Lentil and Brown Rice Taco Filling is Mexican cuisine.

The dietary needs meet for Easy Lentil and Brown Rice Taco Filling is Vegetarian