Sandwich

Kickin' Mayo-free Egg Salad is for Sandwich.

Kickin' Mayo-free Egg Salad takes 10 minutes to prepare.

Kickin' Mayo-free Egg Salad takes several minutes to cook.

Kickin' Mayo-free Egg Salad makes 1 servings.

The ingredients for Kickin' Mayo-free Egg Salad are:

2 slices whole wheat bread
1 large hard boiled egg
2 five inch stalks of fresh celery
2 teaspoons Grey Poupon Deli Style Mustard
with Horseradish

Salt and pepper to taste

Here is how you make Kickin' Mayo-free Egg Salad:

Slice or chop the celery into small pieces. Place in bowl with egg and mash it all together with a fork. Add about two teaspoons (add more or less according to your taste) of the horseradish mustard. Sprinkle with salt and fresh ground pepper and stir to combine. Scoop the mixture onto your bread and to make a sandwich. Enjoy!Makes one sandwich.Number of Servings: 1Recipe submitted by SparkPeople user TYSIRA.

The nutritional information for Kickin' Mayo-free Egg Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 349.1

• Total Fat: 10.3 g
• Cholesterol: 212.0 mg
• Sodium: 511.6 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 6.2 g
• Protein: 14.3 g

The dietary needs meet for Kickin' Mayo-free Egg Salad is Vegetarian