The recipe Tofu Olive Eggless Salad

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Tofu Olive Eggless Salad recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Tofu Olive Eggless Salad!

Tofu Olive Eggless Salad

Tofu Olive Eggless Salad Recipe
Tofu Olive Eggless Salad

So easy! No cooking involved. Just mash the tofu and add your seasonings and olives and mix well.

What Course Is Tofu Olive Eggless Salad?

Tofu Olive Eggless Salad is for Sandwich.


How Long Does Tofu Olive Eggless Salad Recipe Take To Prepare?

Tofu Olive Eggless Salad takes 10 minutes to prepare.


How Long Does Tofu Olive Eggless Salad Recipe Take To Cook?

Tofu Olive Eggless Salad takes several minutes to cook.


How Many Servings Does Tofu Olive Eggless Salad Recipe Make?

Tofu Olive Eggless Salad makes 7 servings.


What Are The Ingredients For Tofu Olive Eggless Salad Recipe?

The ingredients for Tofu Olive Eggless Salad are:

14 oz Nasoya Organic Firm Tofu
2 tbsp McKay's Chicken Style Seasoning (Vegan no whey)
1/3 c Trader Joe's Medium Ripe Green Olives sliced
1/4 c Olive juice from the TJ's Olives
2 tsp Follow Your Heart Reduced Fat Vegenaise


How Do I Make Tofu Olive Eggless Salad?

Here is how you make Tofu Olive Eggless Salad:

So easy! No cooking involved. Just mash the tofu and add your seasonings and olives and mix. Divide into approximately 7 servings and serve on your favorite whole grain bread or wrap. Add some spinach and pickles for a little extra flavor.Serving Size:?Makes approximately 7 sandwiches on buns


What's The Nutritional Info For Tofu Olive Eggless Salad?

The nutritional information for Tofu Olive Eggless Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 70.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 461.3 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.3 g

What Dietary Needs Does Tofu Olive Eggless Salad Meet?

The dietary needs meet for Tofu Olive Eggless Salad is Vegan


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