Sandwich

CRUNCHY CABBAGE TUNA SALAD is for Sandwich.

CRUNCHY CABBAGE TUNA SALAD takes 5 minutes to prepare.

CRUNCHY CABBAGE TUNA SALAD takes 5 minutes to cook.

CRUNCHY CABBAGE TUNA SALAD makes 2 servings.

The ingredients for CRUNCHY CABBAGE TUNA SALAD are:

1 serving Tuna, Starkist Chunk White Albacore in Water (3 oz. can)
2 cup, chopped Cabbage, fresh
2 tbsp chopped Onions, raw
.25 cup Nonfat Plain Greek Yogurt (Kirkland)
12 grams Sour cream, light
1 serving dijon mustard whole grain trader joes (by LCONTRERA)

Here is how you make CRUNCHY CABBAGE TUNA SALAD:

1. Use a fort to mix together the tuna, cabbage and green onion. if you would like you can add jalapeno and apple here as well, if using.2. Add yogurt, sour cream and mustard. Season with salt and pepper.serve on whole grain bread or pitaServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user HERBAL_TEA_LVR.

The nutritional information for CRUNCHY CABBAGE TUNA SALAD is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 94.2

• Total Fat: 1.4 g
• Cholesterol: 15.9 mg
• Sodium: 170.0 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.2 g
• Protein: 12.6 g

The dietary needs meet for CRUNCHY CABBAGE TUNA SALAD is Low Fat