The recipe Jenha's Tuna Salad

Made From Scratch Recipes

Jenha's Tuna Salad recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Jenha's Tuna Salad!

Jenha's Tuna Salad

Jenha's Tuna Salad Recipe
Jenha's Tuna Salad

My favourite tuna salad recipe - great in a sandwich, with crispbread, crackers or on top of a tossed salad (in place of dressing). Easy to take "on the go" and a good source of protein after a hard workout.

What Course Is Jenha's Tuna Salad?

Jenha's Tuna Salad is for Sandwich.


How Long Does Jenha's Tuna Salad Recipe Take To Prepare?

Jenha's Tuna Salad takes 10 minutes to prepare.


How Long Does Jenha's Tuna Salad Recipe Take To Cook?

Jenha's Tuna Salad takes several minutes to cook.


How Many Servings Does Jenha's Tuna Salad Recipe Make?

Jenha's Tuna Salad makes 2 servings.


What Are The Ingredients For Jenha's Tuna Salad Recipe?

The ingredients for Jenha's Tuna Salad are:

1 can Clover Leaf Albacore Tuna, reduced sodium
1 1/2 tbsp Hellman's Light Mayonnaise
1 tsp Bick's Dill Pickle Relish
1 tsp VE Guacamole Dip Mix
1/4 tsp VE Dill
1/4 cup celery, diced
1/4 cup radishes, diced
1/4 cup bell peppers, diced (red, green or yellow)
1 tbsp onion, minced
VE Sea Salt and Black Pepper, to taste


How Do I Make Jenha's Tuna Salad?

Here is how you make Jenha's Tuna Salad:

1. Drain tuna and flake with a fork.2. Add mayonnaise, dill pickle relish, VE Guacamole Dip Mix, VE Dill and VE Sea Salt and Black Pepper.3. Mix in diced celery, radishes, bell pepper and onions.Serve with crispbread, crackers on a sandwich or in a salad.Serving Size: Makes 2 - 3/4 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user JENIQUOIS.


What's The Nutritional Info For Jenha's Tuna Salad?

The nutritional information for Jenha's Tuna Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 3.2 g
  • Cholesterol: 23.0 mg
  • Sodium: 250.7 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.6 g

What Dietary Needs Does Jenha's Tuna Salad Meet?

The dietary needs meet for Jenha's Tuna Salad is Low Carb


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