Sandwich

tuna salad w/tomato and avocado is for Sandwich.

tuna salad w/tomato and avocado takes 10 minutes to prepare.

tuna salad w/tomato and avocado takes several minutes to cook.

tuna salad w/tomato and avocado makes 4 servings.

The ingredients for tuna salad w/tomato and avocado are:

2 cans 6oz tuna
3 plum tomatoes
1 avocado
1/4 cup onion
1 tbsp light italian dressing
1 tsp red wine vinegar
dash black pepper and paprika
whole wheat bread or wrap

Here is how you make tuna salad w/tomato and avocado:

mix all ingredients together and enjoy on a wrap or wheat breadNumber of Servings: 4Recipe submitted by SparkPeople user PHATGIRL690.

The nutritional information for tuna salad w/tomato and avocado is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 211.4

• Total Fat: 8.4 g
• Cholesterol: 25.6 mg
• Sodium: 373.9 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 4.8 g
• Protein: 24.2 g