The recipe Tuna Salad Wrap with White Beans

Made From Scratch Recipes

Tuna Salad Wrap with White Beans recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Tuna Salad Wrap with White Beans!

Tuna Salad Wrap with White Beans

Tuna Salad Wrap with White Beans Recipe
Tuna Salad Wrap with White Beans

Filling Tuna Salad with White Beans on Whole Wheat WrapI added the white beans to increase the fiber.

What Course Is Tuna Salad Wrap with White Beans?

Tuna Salad Wrap with White Beans is for Sandwich.


How Long Does Tuna Salad Wrap with White Beans Recipe Take To Prepare?

Tuna Salad Wrap with White Beans takes 10 minutes to prepare.


How Long Does Tuna Salad Wrap with White Beans Recipe Take To Cook?

Tuna Salad Wrap with White Beans takes several minutes to cook.


How Many Servings Does Tuna Salad Wrap with White Beans Recipe Make?

Tuna Salad Wrap with White Beans makes 2 servings.


What Are The Ingredients For Tuna Salad Wrap with White Beans Recipe?

The ingredients for Tuna Salad Wrap with White Beans are:

1 can Tuna
.25 cup Bush Great Northern Beans
1 slice Sargento Reduced Fat Colby Cheese
1 med stalk Celery
1 stem Green Onions
1 Whole Wheat Wrap
5 leaves Iceberg Lettuce
1 TBS Smart Balance Reduced Fat Mayo


How Do I Make Tuna Salad Wrap with White Beans?

Here is how you make Tuna Salad Wrap with White Beans:

Makes 2 half sandwiches1. Mix one can Tuna with reduced fat Mayo.2. Chop and add...celery and green onions.3. Mix.4. Put tuna mix on Whole Wheat wrap.5. Put 1/4 cup Great Northern Beans on wrap.6. Top with iceberg lettuce.7. Roll.8. Cut in half. Yum!Number of Servings: 2Recipe submitted by SparkPeople user MICH3ELLE266.


What's The Nutritional Info For Tuna Salad Wrap with White Beans?

The nutritional information for Tuna Salad Wrap with White Beans is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.6
  • Total Fat: 6.7 g
  • Cholesterol: 32.3 mg
  • Sodium: 668.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 30.9 g

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