The recipe Vegetarian Tuna Salad

Made From Scratch Recipes

Vegetarian Tuna Salad recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Vegetarian Tuna Salad!

Vegetarian Tuna Salad

Vegetarian Tuna Salad Recipe
Vegetarian Tuna Salad

From Food for Life

What Course Is Vegetarian Tuna Salad?

Vegetarian Tuna Salad is for Sandwich.


How Long Does Vegetarian Tuna Salad Recipe Take To Prepare?

Vegetarian Tuna Salad takes 15 minutes to prepare.


How Long Does Vegetarian Tuna Salad Recipe Take To Cook?

Vegetarian Tuna Salad takes several minutes to cook.


How Many Servings Does Vegetarian Tuna Salad Recipe Make?

Vegetarian Tuna Salad makes 1 servings.


What Are The Ingredients For Vegetarian Tuna Salad Recipe?

The ingredients for Vegetarian Tuna Salad are:

1 - 15 oz can chickpeas, drained
1 stalk celery, finely chopped
1 med. carrot, finely chopped
1 green onion, finely chopped
2 tsp. mayo
1 tbsp pickle relish
1/4 tsp salt


How Do I Make Vegetarian Tuna Salad?

Here is how you make Vegetarian Tuna Salad:

Mash the chickpeas with a fork. Leave some chunks. Add the celery, carrot, onion and mayonnaise, and relish. Add salt to taste. Serve on whole wheat bread or in pita bread with lettuce and sliced tomatoes.Number of Servings: 1Recipe submitted by SparkPeople user KIM4GOT.


What's The Nutritional Info For Vegetarian Tuna Salad?

The nutritional information for Vegetarian Tuna Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 631.3
  • Total Fat: 8.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 1,564.3 mg
  • Total Carbs: 117.6 g
  • Dietary Fiber: 23.5 g
  • Protein: 24.7 g

What Dietary Needs Does Vegetarian Tuna Salad Meet?

The dietary needs meet for Vegetarian Tuna Salad is Vegetarian


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