Sandwich

Cheesy Salsa Dog is for Sandwich.

Cheesy Salsa Dog takes 10 minutes to prepare.

Cheesy Salsa Dog takes 15 minutes to cook.

Cheesy Salsa Dog makes 4 servings.

The ingredients for Cheesy Salsa Dog are:

Black Bean Salsa:
1/2 cup frozen or canned corn
1 cup tomatoes, diced
1/2 cup black beans, drained and rinsed
1 jalapeno, chopped (remove seeds and ribs to cut the heat)
1 teaspoon cumin seeds
1/2 teaspoon chili powder
1 lime, zested and juiced
2 tablespoons chopped cilantro

4 all white turkey hot dogs or soy hot dogs
4 whole wheat hot dog buns
1/4 cup shredded reduced-fat sharp Cheddar cheese

Here is how you make Cheesy Salsa Dog:

Preheat the oven to 400 degrees Fahrenheit.Prepare the salsa. Combine all ingredients into a small bowl.Place the hot dogs on a sheet pan and roast for 15 minutes. Heat a nonstick skillet over medium-high. Spray the inside of each bun with nonstick cooking spray. Place the buns in the pan and heat until golden brown. To assemble, top each hot dog with 1/4 cup of salsa and 1 tablespoon of cheese.Serving Size:?Makes 4 servings. One hot dog and bun per serving with 1/4 cup salsa and one tablespoon of cheese

The nutritional information for Cheesy Salsa Dog is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.7

• Total Fat: 2.6 g
• Cholesterol: 10.0 mg
• Sodium: 689.5 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 7.3 g
• Protein: 14.0 g

The dietary needs meet for Cheesy Salsa Dog is Low Fat