The recipe Skinny BLT

Made From Scratch Recipes

Skinny BLT recipe is a Sandwich meal that takes 2 minutes to make. If you enjoy for Sandwich, you will like Skinny BLT!

Skinny BLT

Skinny BLT Recipe
Skinny BLT

Soy bacon, baby spinach and whole grain roll makes this a super healthy and tasty version of an old favorite. Skip the mayo for even fewer calories, plus less sodium and fat!

What Course Is Skinny BLT?

Skinny BLT is for Sandwich.


How Long Does Skinny BLT Recipe Take To Prepare?

Skinny BLT takes 1 minutes to prepare.


How Long Does Skinny BLT Recipe Take To Cook?

Skinny BLT takes 2 minutes to cook.


How Many Servings Does Skinny BLT Recipe Make?

Skinny BLT makes 1 servings.


What Are The Ingredients For Skinny BLT Recipe?

The ingredients for Skinny BLT are:

3 morningstar farms veggie breakfast bacon strips
1 arnold 100 calorie whole grain roll
1 tsp serving hellman's light
2 slices thin/small tomato
1/4 cup baby spinach


How Do I Make Skinny BLT?

Here is how you make Skinny BLT:

Lightly toast the roll while microwaving "bacon" strips according to package directions.Spread toasted roll with the 1 tsp of light mayo and top with "bacon," tomato and baby spinach leaves Number of Servings: 1Recipe submitted by SparkPeople user DAWN0001.


What's The Nutritional Info For Skinny BLT?

The nutritional information for Skinny BLT is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 381.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.6 g

What Dietary Needs Does Skinny BLT Meet?

The dietary needs meet for Skinny BLT is Vegetarian


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