Sandwich

Mediterranean Tuna Sandwiches is for Sandwich.

Mediterranean Tuna Sandwiches takes 5 minutes to prepare.

Mediterranean Tuna Sandwiches takes 5 minutes to cook.

Mediterranean Tuna Sandwiches makes 4 servings.

The ingredients for Mediterranean Tuna Sandwiches are:

8 slices whole-grain bread
1 packet of sunkist light albacore tuna in water
1/3 cup roughly chopped drained oil-packed sun-dried tomato halves
1/4 cup sliced ripe olives
3 tablespoons low-fat mayonnaise
2 teaspoons capers
1/4 teaspoon freshly ground black pepper
4 romaine lettuce leaves

Here is how you make Mediterranean Tuna Sandwiches:

Spray bread with extra virgin olive oil cooking spray (or brush each side with olive oil) and lightly toast in skillet. (Or you can put bread in toaster if you would prefer to not use any olive oil spray.)Combine tuna and all other ingredients (except lettuce leaves). Place 1 lettuce leaf on each of 4 bread slices. Top the lettuce evenly with tuna mixture, and cover with remaining bread slices. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user BREEHARDY.

The nutritional information for Mediterranean Tuna Sandwiches is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 267.9

• Total Fat: 6.0 g
• Cholesterol: 23.9 mg
• Sodium: 878.9 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 3.9 g
• Protein: 15.6 g