Sandwich

Best turkey burgers! is for Sandwich.

Best turkey burgers! takes 5 minutes to prepare.

Best turkey burgers! takes 15 minutes to cook.

Best turkey burgers! makes 4 servings.

The ingredients for Best turkey burgers! are:

8 oz ground turkey breast
1/2 c chopped cilantro
1/3 c bread crumbs
3 tbsp dijon mustard
1 egg, medium, beaten
dash of salt
ground pepper to taste

Here is how you make Best turkey burgers!:

Combine all ingredients in a medium bowl and mix well. Shape into four patties. You can grill these burgers, just make sure you oil the grates first. Or, cook them in a pan with a short spray of oil to prevent from sticking. About 5 minutes on each side. Or until internal temp reaches 165 F. I like to put these on a whole wheat bun(but didnt calculate calories on that). Serves 4. Number of Servings: 4Recipe submitted by SparkPeople user GREENGEENY.

The nutritional information for Best turkey burgers! is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 158.0

• Total Fat: 6.7 g
• Cholesterol: 104.1 mg
• Sodium: 516.4 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 0.5 g
• Protein: 16.3 g