Sandwich

Turkey Burgers with Spinach is for Sandwich.

Turkey Burgers with Spinach takes 10 minutes to prepare.

Turkey Burgers with Spinach takes 20 minutes to cook.

Turkey Burgers with Spinach makes 4 servings.

The ingredients for Turkey Burgers with Spinach are:

12 oz Ground Turkey
1 tbsp Parmesan Cheese, grated
1/2 cup Cheddar Cheese, shredded
1 ea Egg
1 cup Spinach, chopped
Seasonings: Salt, Pepper, Garlic Powder, Minced Onion, Italian Seasoning

Here is how you make Turkey Burgers with Spinach:

1. Combine ingredients together well and form into 4 patties.2. Heat olive oil in skillet until very hot.3. Place patties in pan and cook until golden on the first side. Flip them over and cover. Cook until golden on the 2nd side and cooked through. **Top with cheese if you like! I eat mine on half a low-carb tortilla with Meunster Cheese, lettuce and a thin slice of tomato.Number of Servings: 4Recipe submitted by SparkPeople user AROCKWELL.

The nutritional information for Turkey Burgers with Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.8

• Total Fat: 12.3 g
• Cholesterol: 122.1 mg
• Sodium: 198.2 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.2 g
• Protein: 22.3 g

The dietary needs meet for Turkey Burgers with Spinach is Low Carb