Sandwich

Vegetarian Couscous Wraps is for Sandwich.

Vegetarian Couscous Wraps takes 15 minutes to prepare.

Vegetarian Couscous Wraps takes 10 minutes to cook.

Vegetarian Couscous Wraps makes 6 servings.

The ingredients for Vegetarian Couscous Wraps are:

15.4oz package of Marrakesh Express Curry Couscous (makes about 2.5 cups when preparied)
1/2 TBSP I CAN'T BELIEVE IT'S NOT BUTTER LIGHT SPREAD
1 11oz can mandarin oranges drained
1 small red onion thinly sliced
1/4 c. Kitchens of India Shredded Mango Chutney
1/4 c. Kraft Miracle Whip Free (or fatfree mayo)
1/4 c. slivered almonds toasted
1/4 c. golden raisins
6 8" Tumaros Low in Carbs Garden Vegetable Tortillas

Here is how you make Vegetarian Couscous Wraps:

Makes 6 wrap sandwichesPrepare couscous as directed on package, subbing 1/TBSP light margarine for the oil/butter called for. Mix prepared couscous, ornanges, onion, chutney, salad dressing, almonds, raisins.Divide mixture evenly among the 6 tortillas. Roll up and serve.Number of Servings: 6Recipe submitted by SparkPeople user NORTHWOODSLUNA.

The nutritional information for Vegetarian Couscous Wraps is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 289.4

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 520.3 mg
• Total Carbs: 54.3 g
• Dietary Fiber: 8.9 g
• Protein: 11.8 g