Sandwich

Jerry's Veggie Burger is for Sandwich.

Jerry's Veggie Burger takes 30 minutes to prepare.

Jerry's Veggie Burger takes 10 minutes to cook.

Jerry's Veggie Burger makes 8 servings.

The ingredients for Jerry's Veggie Burger are:

2 eggs
1/4 cup mayonnaise
2 tablespoons olive oil
1 tablespoon soy sauce
1 teaspoon mustard powder
1 teaspoon kosher salt
3/4 teaspoon ground black pepper
1/4 ground cumin
1/2 medium eggplant, peeled and sliced into rounds
1/2 cup onion, finely diced
11/2 cups panko breadcrumbs
1/2 cup carrots, finely diced
1/2 cup cauliflower, finely diced
1/2 cup frozen peas
1/2 cup frozen corn
1/2 cup roasted red peppers, finely diced
1 cup canned blacked beans, rinsed and drained
1/4 teaspoon minced ginger
1/4 cup cilantro, chopped

Here is how you make Jerry's Veggie Burger:

1. Miss together the first 8 ingredients. Set aside. Heat a skillet or grill pan over med-high heat, and grill the sliced eggplant until lightly browned and heated through, about 2 minutesper side. Remove the eggplant to cool, and add the onion to the pan and saute for 3 more minutes.2. Dice the eggplant, then combine with the onions, panko and remaining ingredients through cilantro in a separate bowl. Add the eg mixture, mix gentlyand shape into appproximately 1/2 inch think patties. Cook in a shillet or grill pan and sear both sides until golden brown. Serve on a bun with your favorite toppings and condiments.Serving Size: serves 8 (1/2 cup per patty)Number of Servings: 8Recipe submitted by SparkPeople user METTA4ME.

The nutritional information for Jerry's Veggie Burger is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.5

• Total Fat: 10.0 g
• Cholesterol: 53.0 mg
• Sodium: 498.0 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 4.0 g
• Protein: 6.0 g