Sandwich

Vegan Veggie Patties is for Sandwich.

Vegan Veggie Patties takes 20 minutes to prepare.

Vegan Veggie Patties takes 25 minutes to cook.

Vegan Veggie Patties makes 7 servings.

The ingredients for Vegan Veggie Patties are:

7 oz chic peas- drained
7 oz Cannelloni beans- drained
1/4 box frozen broccoli
1 carrot shredded
1 zucchini shredded
1/4 onion shredded
1-2 cloves or garlic shredded
.5-1 Cup of Bread crumbs (depending on the wetness of the mixture)
Salt to taste
Pepper to taste

Here is how you make Vegan Veggie Patties:

combine beans and frozen broccoli in a food processor until smooth. mix with shredded veggies add salt, pepper. Start with 1/2 cup of bread crumbs and add as needed. The mixture should hold together nicely Use 1/3 cup as a serving size to make patties. wrap in plastic wrap for aleast 30 min (i like to leave them overnight). Throw on the grill, in the oven or in a pan to heat and serve as you would any other veggie or regular burger about 20 min. Serving Size: 1/3 Cup into a pattieNumber of Servings: 7Recipe submitted by SparkPeople user SSEKINE.

The nutritional information for Vegan Veggie Patties is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 110.2

• Total Fat: 0.9 g
• Cholesterol: 0.1 mg
• Sodium: 245.3 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 3.8 g
• Protein: 5.2 g

The dietary needs meet for Vegan Veggie Patties is Vegan