The recipe Super Veggie Wrap

Made From Scratch Recipes

Super Veggie Wrap recipe is a Sandwich meal that takes 2 minutes to make. If you enjoy for Sandwich, you will like Super Veggie Wrap!

Super Veggie Wrap

Super Veggie Wrap Recipe
Super Veggie Wrap

Amazingly delicious veggie sandwich!

What Course Is Super Veggie Wrap?

Super Veggie Wrap is for Sandwich.


How Long Does Super Veggie Wrap Recipe Take To Prepare?

Super Veggie Wrap takes 10 minutes to prepare.


How Long Does Super Veggie Wrap Recipe Take To Cook?

Super Veggie Wrap takes 2 minutes to cook.


How Many Servings Does Super Veggie Wrap Recipe Make?

Super Veggie Wrap makes 1 servings.


What Are The Ingredients For Super Veggie Wrap Recipe?

The ingredients for Super Veggie Wrap are:

Mix dijon mustard with veganaise. Spread on brown rice tortilla. Add cheese, lettuce, sprouts, tomatoes...wrap, burrito style. Place in hot non-stick pan...lightly grill on each side to secure tortilla edges. Serve.

**Substitute your favorite 2% cheese if you can't find vegetable yogurt cheese. One slice of yogurt cheese is 100 calories...adjust accordingly.**


How Do I Make Super Veggie Wrap?

Here is how you make Super Veggie Wrap:

Serving Size: Makes 1 large wrap.Number of Servings: 1Recipe submitted by SparkPeople user BLITHEHEART.


What's The Nutritional Info For Super Veggie Wrap?

The nutritional information for Super Veggie Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.3
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 432.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.2 g

What Dietary Needs Does Super Veggie Wrap Meet?

The dietary needs meet for Super Veggie Wrap is Gluten Free


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