Sandwich

Burger a la veggies is for Sandwich.

Burger a la veggies takes 10 minutes to prepare.

Burger a la veggies takes 10 minutes to cook.

Burger a la veggies makes 4 servings.

The ingredients for Burger a la veggies are:

8 oz lean ground turkey
1 cup shredded zucchini ( 1 average sized zucchini )
1 egg (beaten)
1 slice of bread, torn up in little pieces
1/4 cup ketchup
1 tablespoon Worcestershire sauce
salt and pepper depending on your own taste
1 teaspoon oregano
you can used whatever herbs and spices you want to make this your own flavor. Cumin would be good for a Mexican flavor, or substitute barbecue sauce for the ketchup and add some barbecue seasoning.

Here is how you make Burger a la veggies:

Mix ground turkey and zucchini together in a bowladd beaten egg, and torn up bread, mixadd all other ingredients and mixMakes 4 burgers, I used a 1/2 cup measure to make each burger.These fall apart easily. I made sure the pan was really hot before adding the burgers, and I also didn't mess with them in the pan before they were ready to be flipped. If you are careful, they come out sturdy enough to make a burger with. My picky husband really liked them, and he doesn't like veggies.Number of Servings: 4Recipe submitted by SparkPeople user AMYDEANE17.

The nutritional information for Burger a la veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.0

• Total Fat: 5.8 g
• Cholesterol: 93.1 mg
• Sodium: 325.2 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.5 g
• Protein: 13.8 g