The recipe Carbonara Wrap

Made From Scratch Recipes

Carbonara Wrap recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Carbonara Wrap!

Carbonara Wrap

Carbonara Wrap Recipe
Carbonara Wrap

A low calorie take on pasta carbonara

What Course Is Carbonara Wrap?

Carbonara Wrap is for Sandwich.


How Long Does Carbonara Wrap Recipe Take To Prepare?

Carbonara Wrap takes several minutes to prepare.


How Long Does Carbonara Wrap Recipe Take To Cook?

Carbonara Wrap takes several minutes to cook.


How Many Servings Does Carbonara Wrap Recipe Make?

Carbonara Wrap makes 4 servings.


What Are The Ingredients For Carbonara Wrap Recipe?

The ingredients for Carbonara Wrap are:

4 - Flat Out Light Original Flatbread
10 ounces cooked boneless skinless chicken
4 slices bacon, cooked
8 medium mushrooms, sliced
4 slices red onion
1 cup fat free cottage cheese
1/3 cup shredded parmesan cheese


How Do I Make Carbonara Wrap?

Here is how you make Carbonara Wrap:

Saute onions and mushrooms until soft. Add chicken and bacon. Meanwhile, combine cottage cheese and parmesan cheese. Microwave cheeses in 30 second intervals until mostly melted. Add to pan with mushrooms, onions, chicken and bacon until all is combined. Divide mixture onto 4 flatbread wraps.Number of Servings: 4Recipe submitted by SparkPeople user SPROUT2009.


What's The Nutritional Info For Carbonara Wrap?

The nutritional information for Carbonara Wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.7
  • Total Fat: 7.8 g
  • Cholesterol: 53.6 mg
  • Sodium: 790.4 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 9.7 g
  • Protein: 37.1 g

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