The recipe Ambrosia

Made From Scratch Recipes

Ambrosia recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Ambrosia!

Ambrosia

Ambrosia Recipe
Ambrosia

Low fat version of a sweet fruit salad that can also be a yummy desert

What Course Is Ambrosia?

Ambrosia is for Side Dish.


How Long Does Ambrosia Recipe Take To Prepare?

Ambrosia takes several minutes to prepare.


How Long Does Ambrosia Recipe Take To Cook?

Ambrosia takes several minutes to cook.



What Are The Ingredients For Ambrosia Recipe?

The ingredients for Ambrosia are:

1 Cup Skim Milk
1 pkg sugar-free vanilla instant pudding
1/3 Cup plain low-fat yogurt
1/3 Cup frozen orange juice
1 1/2 Cups Unpeeled, diced red delicious apples
1 1/2 Cups diced granny smith apples
1 1/3 Cups sliced ripe Banana
1 can (20oz) unsweetened pineapple chunks, drained
1 can (16 oz.) sliced peaches in light syrup
1 can (11 0z) Mandarin oranges in light syrup, drianed
1/4 Cup Shredded Coconut


How Do I Make Ambrosia?

Here is how you make Ambrosia:

Orange Juice concentrate; mix wellCombine apples and next 4 ingredients in large bowl, add pudding mixture, stirring gently to coat.Chill 1 hour. When ready to serve, sprinkle with shredded coconut.Yield: 8 1 Cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MSMONICANEO.


What's The Nutritional Info For Ambrosia?

The nutritional information for Ambrosia is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 1.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 31.5 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.7 g

What Dietary Needs Does Ambrosia Meet?

The dietary needs meet for Ambrosia is Vegetarian


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