Side Dish

Sesame Asparagus is for Side Dish.

Sesame Asparagus takes 15 minutes to prepare.

Sesame Asparagus takes 120 minutes to cook.

Sesame Asparagus makes 2 servings.

The ingredients for Sesame Asparagus are:

8 spears fresh asparagus, trimmed
1 tsp reduced- sodium soy sauce
1 tsp toasted sesame oil
1 tsp toasted sesame seeds

Here is how you make Sesame Asparagus:

1. In a large covered saucepan, cook asparagus in boiling water for 1 min. Transfer asparagus to a large bowl of ice water. Let stand 2 min, drain well and pat dry. Place asparagus in a large resealable bag.2. Pour say sauce and sesame oil over asparagus in the bag. Seal bag, chill 1-4 hours.Drain, discarding soy sauce mixture. To serve, sprinkle asparagus with sesame seeds.Number of Servings: 2Recipe submitted by SparkPeople user MISCHIEF478.

The nutritional information for Sesame Asparagus is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 44.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 96.3 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 1.5 g
• Protein: 1.9 g