Side Dish

Green Bean Almond Saute' with Sherry Wine (WLS friendly) is for Side Dish.

Green Bean Almond Saute' with Sherry Wine (WLS friendly) takes 10 minutes to prepare.

Green Bean Almond Saute' with Sherry Wine (WLS friendly) takes 15 minutes to cook.

Green Bean Almond Saute' with Sherry Wine (WLS friendly) makes 14 servings.

The ingredients for Green Bean Almond Saute' with Sherry Wine (WLS friendly) are:

1 tbsp. Extra Light Olive Oil
1 cup onions, sliced
1/2 cup slivered almonds
6 slices Turkey Bacon
6 cups fresh green (snap) beans
1/4 cup Dry Sherry Wine

Here is how you make Green Bean Almond Saute' with Sherry Wine (WLS friendly):

Toast the almonds in a dry pan over medium heat until oils are released and they just begin to turn light brown. Remove from pan and set aside.Add olive oil to pan over medium heat. Add onions and sautee/carmalize until translucent. Slice Turkey Bacon into 1/2 inch slices, add to onions. Stir occasionally just until bacon begins to brown.**Add Green Beans and mix gently until they are heated through.Add Dry Sherry Wine, stir to mix. Cover pan and let the Sherry steam the green beans until just al dente'. You want a bit of crunch.*If your beans are bitter to taste, then you can blanche them first by adding them to a pot of boiling water, stir for 2 mintues them immediatley remove and add to an ice bath to stop the blanching process. Drain well before adding to bacon, onion, almond mixture.Serving size: 1/2 cupServings per recipe: approximately 1477 calories per serving; 4.1 g. fat; 6.1 g. carbs; 2.7 g. proteinNumber of Servings: 14Recipe submitted by SparkPeople user KATHYP63.

The nutritional information for Green Bean Almond Saute' with Sherry Wine (WLS friendly) is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 77.7

• Total Fat: 4.1 g
• Cholesterol: 6.4 mg
• Sodium: 81.2 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 2.3 g
• Protein: 2.7 g

The dietary needs meet for Green Bean Almond Saute' with Sherry Wine (WLS friendly) is Low Carb