The recipe Black Beans and Asperagus

Made From Scratch Recipes

Black Beans and Asperagus recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Black Beans and Asperagus!

Black Beans and Asperagus

Black Beans and Asperagus Recipe
Black Beans and Asperagus

A yummy, easy, quick, spicy side dish or small meal.

What Course Is Black Beans and Asperagus?

Black Beans and Asperagus is for Side Dish.


How Long Does Black Beans and Asperagus Recipe Take To Prepare?

Black Beans and Asperagus takes 2 minutes to prepare.


How Long Does Black Beans and Asperagus Recipe Take To Cook?

Black Beans and Asperagus takes 10 minutes to cook.


How Many Servings Does Black Beans and Asperagus Recipe Make?

Black Beans and Asperagus makes 3 servings.


What Are The Ingredients For Black Beans and Asperagus Recipe?

The ingredients for Black Beans and Asperagus are:

I Can Black Beans
14 Spears of Asperagus
2 Tbsp Chili Powder
1 Tbsp Garlic Powder
2 Tbsp McCormic Grill Mates Vegetable Seasoning
1 Tbsp Crushed Red Peppers
1 Tbsp Parsley


How Do I Make Black Beans and Asperagus?

Here is how you make Black Beans and Asperagus:

Spray the pan with 0 calorie cooking spray.Put the entire contents of the black bean can, juice and all in.Cut up the asperagus and add to pan.Add in all spices.Stir and simmer until the juice has thickened into a gooey sauce.Serving Size: 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user JHANSON9.


What's The Nutritional Info For Black Beans and Asperagus?

The nutritional information for Black Beans and Asperagus is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 976.4 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 23.6 g
  • Protein: 22.9 g

What Dietary Needs Does Black Beans and Asperagus Meet?

The dietary needs meet for Black Beans and Asperagus is Vegetarian


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