Side Dish

French Beans w/ Almonds is for Side Dish.

French Beans w/ Almonds takes 2 minutes to prepare.

French Beans w/ Almonds takes 5 minutes to cook.

French Beans w/ Almonds makes 1 servings.

The ingredients for French Beans w/ Almonds are:

- 1/2 Cup of French Beans
- A pinch of Salt
- A pinch of black pepper
- A quarter cup of sliced almonds (unsalted ones for the supermarket)
- About 4 cherry tomatoes
- 1/2 Tablespoon of extra virgin olive oil

Here is how you make French Beans w/ Almonds:

Step 1: Combine all the ingredients together in a bowl.Step 2: Pre-heat a skillet on low heat for about a minute (depending upon how quick your stove heats up)Step 3: Add contents of the bowl to skillet and saut? for about a 5 minutes.Note: Your skillet can not be too hot for best results. Serving Size: Makes One ServingNumber of Servings: 1Recipe submitted by SparkPeople user RUTGERS03.

The nutritional information for French Beans w/ Almonds is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 323.2

• Total Fat: 19.7 g
• Cholesterol: 0.0 mg
• Sodium: 149.0 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 12.5 g
• Protein: 12.0 g

The dietary needs meet for French Beans w/ Almonds is Vegetarian