Side Dish

Tuscan Beans is for Side Dish.

Tuscan Beans takes 20 minutes to prepare.

Tuscan Beans takes 20 minutes to cook.

Tuscan Beans makes 6 servings.

The ingredients for Tuscan Beans are:

2 cans Great Northern Beans--drained and rinsed.
1 pint Grape Tomatoes -- halved
1 10oz package Baby Spinach (fresh)
1/2 cup finely chopped Red Onion
3 cloves Garlic (fresh)
1 1oz package Basil (fresh)
1 tbsp Lemon Juice
1 tbsp Olive Oil

Here is how you make Tuscan Beans:

Drain and rinse beans; warm on low heat in a non-stick skillet with non-stick cooking spray.Half grape tomatoes add to beans.In a food processor or chopper add three cloves of garlic, fresh basil leaves, olive oil and lemon juice. Blend until pesto consistency. Add to beans and tomatoes. Turn heat to medium add spinach two handfuls at a time; covering to wilt with each addition.Remove from heat immediately.Serving Size: Makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MISHBLEZ.

The nutritional information for Tuscan Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 190.1

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 482.5 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 8.0 g
• Protein: 8.1 g