Side Dish

Lower Carb Corn Bread is for Side Dish.

Lower Carb Corn Bread takes 10 minutes to prepare.

Lower Carb Corn Bread takes 35 minutes to cook.

Lower Carb Corn Bread makes 10 servings.

The ingredients for Lower Carb Corn Bread are:

1/4 cup plain cornmeal
1 3/4 cup soy flour
1 tsp salt
1 tbsp baking powder
1/4 cup Splenda Sugar Blend for Baking
1/2 cup non-fat milk
1 cup sour cream
1/4 cup sunflower oil
1 large egg

Here is how you make Lower Carb Corn Bread:

Combine dry ingredients in a bowl. Combine moist ingredients in another bowl.Mix together, and pour into cast iron skillet that has been sprayed with Pam. Bake for about 35 minutes in oven that has been preheated to 350 degrees or until toothpick comes out clean when inserted into the middle.Number of Servings: 10Recipe submitted by SparkPeople user BILLYSMOM11.

The nutritional information for Lower Carb Corn Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 217.0

• Total Fat: 11.3 g
• Cholesterol: 31.6 mg
• Sodium: 459.2 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.7 g
• Protein: 10.7 g

The dietary needs meet for Lower Carb Corn Bread is Low Carb