The recipe Bread: Wheat Germ (ABM)
Bread: Wheat Germ (ABM) recipe is a Side Dish meal that takes 240 minutes to make. If you enjoy for Side Dish, you will like Bread: Wheat Germ (ABM)!
Bread: Wheat Germ (ABM)
- What Course Is Bread: Wheat Germ (ABM)?
- How Long Does Bread: Wheat Germ (ABM) Recipe Take To Prepare?
- How Long Does Bread: Wheat Germ (ABM) Recipe Take To Cook?
- How Many Servings Does Bread: Wheat Germ (ABM) Recipe Make?
- What Are The Ingredients For Bread: Wheat Germ (ABM) Recipe?
- How Do I Make Bread: Wheat Germ (ABM)?
- What's The Nutritional Info For Bread: Wheat Germ (ABM)?
- What Type Of Cuisine Is Bread: Wheat Germ (ABM)?
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This gives a nice light texture a similar taste to a Hovis brown loaf, try making it wholemeal flour for a real nostalgic taste and texture.Most of the baking we now do is for bread either the conventional way or by means of a bread machine I use the bread machine more now even for bread dough just to mix and prove the dough as I do have a problem with my hands and I can?t knead the dough as I used to.We developed all our bread machine recipes for the Panasonic SD-257/SD-256 though every one of our machine recipes are easily modified for other machines; all machines on the market today have a dough or manual cycle, this cycle is one of the most important cycles your machine has, it is what makes the bread machine so helpful. Using the dough or manual cycle and your favourite bread recipes you can make sandwich rolls, dinner rolls, bagels and much more any recipe you have for yeast risen bread can be done on the dough cycle, shaped, risen and baked for just about a limitless number of baked treasures. 
What Course Is Bread: Wheat Germ (ABM)?Bread: Wheat Germ (ABM) is for Side Dish. How Long Does Bread: Wheat Germ (ABM) Recipe Take To Prepare?Bread: Wheat Germ (ABM) takes 5 minutes to prepare. How Long Does Bread: Wheat Germ (ABM) Recipe Take To Cook?Bread: Wheat Germ (ABM) takes 240 minutes to cook. How Many Servings Does Bread: Wheat Germ (ABM) Recipe Make?Bread: Wheat Germ (ABM) makes 18 servings. What Are The Ingredients For Bread: Wheat Germ (ABM) Recipe?The ingredients for Bread: Wheat Germ (ABM) are: You Will Need1 ? teaspoon, yeast 500 grams, strong white flour 1 ? teaspoons, sugar 2 tablespoons, olive oil 1 ? teaspoons, fine sea salt 50 grams, wheat germ 350mls, water How Do I Make Bread: Wheat Germ (ABM)?Here is how you make Bread: Wheat Germ (ABM): Serves / Makes: 16 slicesPrep-Time: 5 minutesProgram/Cycle: Basic bake 4 hoursPlace the measured ingredients in the bread pan, placing the dry yeast at the bottom; you do not want it to mix with the water just yet. Cover the yeast with all the dry ingredients (flour, sugar, salt etc.) OR in the order according to your machines instructionsAdd any additions (nuts and/or fruit) to the additions dispenser or when the additions beeper sounds.Pour in the water and any other liquids, put the pan in the bread maker close the lid and set on the recommended setting and start.Serve and Enjoy!Wheat Germ:Sprinkle over cereals, salads, cottage cheese, vegetables, soups, yoghurts and desserts, add to casseroles or use in home-baked bread, pastry, scones and crumbles.Nutritional Information per 100g:Energy 1457kJ/345kcal, Protein 26.5g, Carbohydrate 39.6g, Sugars 10.7g, Fat 9.0g, Saturates 1.9g, Mono-unsaturates 1.1g, Polyunsaturates 6.0g, Fibre 13.7g, Sodium trace, Vitamin E 22mg, Thiamin 2mg, Riboflavin (Vitamin B2) 0.7mg, Niacin 4.5mg, Vitamin B6 3.3mg, Folic Acid 267?g, Phosphorus 1050mg, Iron 8.5mg, Magnesium 270mg, Zinc 17mg.Wheat germ is a good source of:* B vitamins such as folate, niacin, Thiamin, and vitamin B6* Calcium* Complex carbs* Fibre* Iron* Magnesium* Manganese* Omega-3 fatty acids* Phosphorous* Potassium* Protein* Selenium* Vitamin E* ZincAs you can see the benefits of wheat germ are quite substantial and it is particularly high in vitamin E - an antioxidant which is good for the skin and has anti-aging properties.Wheat germ also has a phytosterol content which has been shown to lower cholesterol and promote a healthy heart. In addition, wheat germ is a good source of omega-3 fatty acids. Omega-3 fatty acids helps to lower cholesterol and blood pressure as well as being important for nervous system functioning, and help elevate mood.Wheat germ is also a good source of fibre which has many benefits including improved bowel function and may reduce the risk of developing heart disease and diabetes and prevent weight gain.Serving Size:?Makes 18 SlicesNumber of Servings: 18Recipe submitted by SparkPeople user ASTROCHEF.What's The Nutritional Info For Bread: Wheat Germ (ABM)?The nutritional information for Bread: Wheat Germ (ABM) is:
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