Side Dish

Broccoli rabe with toasted garlic is for Side Dish.

Broccoli rabe with toasted garlic takes 5 minutes to prepare.

Broccoli rabe with toasted garlic takes 13 minutes to cook.

Broccoli rabe with toasted garlic makes 4 servings.

The ingredients for Broccoli rabe with toasted garlic are:

1 lb broccoli rabe, tough stem ends trimmed
1 1/2 TBSP extra virgin olive oil
6 cloves garlic, thinly sliced
1/4 tsp salt
1/8 tsp freshly ground black pepper
1 TBSP red wine vinegar

Here is how you make Broccoli rabe with toasted garlic:

Serves 41. Trim off the tough ends of the broccoli rabe stems, then cut the stems into 1/2" pieces.2. Coarsely chop the leaves; leave the small florets whole.3. In a large nonstick saute or frying pan, heat the olive oil over medium heat. 4. Add the garlic and saute until lightly golden, 1 to 2 minutes. 5. Using a slotted spoon, transfer the garlic to a small bowl and set aside.6. Add the broccoli rabe stems to the pan and saute until the stems are slightly softened, about 3 minutes. 7. Stir in 1/8 tsp of the salt. 8. Add the leaves and florets and saute until the leaves wilt and the florets are tender-crisp, 3 to 4 minutes.9. Stir in the remaining 1/8 tsp salt, the pepper and the sauteed garlic.10. Drizzle with vinegar and toss to mix. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user HERCKLE.

The nutritional information for Broccoli rabe with toasted garlic is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 77.2

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 177.8 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 3.2 g
• Protein: 3.9 g