Side Dish

Spiced Carrots is for Side Dish.

Spiced Carrots takes several minutes to prepare.

Spiced Carrots takes several minutes to cook.

Spiced Carrots makes 8 servings.

The ingredients for Spiced Carrots are:

2 teaspoons olive oil
2 minced garlic cloves
1 1/2 teaspoons chili powder
1/2 teaspoon ground cumin
2 pounds carrots, sliced diagonally 1/2" thick
1 teaspoon freshly grated lemon zest
2/3 cup water
coarse salt

Here is how you make Spiced Carrots:

1. In a large nonstick skillet, heat olive oil over low heat. Add garlic cloves, and cook until tender, about 2 min. Stir in chili powder and ground cumin; cook 1 min.2. Add carrots, lemon zest, water, and coarse salt; bring to boil. Reduce to a simmer; cover, and cook until carrots are tender, 15-20 min.3. Uncover, raise heat to high, and cook until any remaining liquid has evaporated, 2-3 min. Stir in 2 tablespoons fresh lemon juice, and serveNumber of Servings: 8Recipe submitted by SparkPeople user MOM_21.

The nutritional information for Spiced Carrots is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 60.7

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 104.1 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.4 g
• Protein: 1.2 g