The recipe Cheesy Cauliflower Sticks

Made From Scratch Recipes

Cheesy Cauliflower Sticks recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Cheesy Cauliflower Sticks!

Cheesy Cauliflower Sticks

Cheesy Cauliflower Sticks Recipe
Cheesy Cauliflower Sticks

What Course Is Cheesy Cauliflower Sticks?

Cheesy Cauliflower Sticks is for Side Dish.


How Long Does Cheesy Cauliflower Sticks Recipe Take To Prepare?

Cheesy Cauliflower Sticks takes 10 minutes to prepare.


How Long Does Cheesy Cauliflower Sticks Recipe Take To Cook?

Cheesy Cauliflower Sticks takes 25 minutes to cook.


How Many Servings Does Cheesy Cauliflower Sticks Recipe Make?

Cheesy Cauliflower Sticks makes 8 servings.


What Are The Ingredients For Cheesy Cauliflower Sticks Recipe?

The ingredients for Cheesy Cauliflower Sticks are:

1 head cauliflower
2 cloves garlic
2 large eggs
4oz mozarella cheese
1 tsp onion powder
1 tsp salt
1/2 tsp black pepper


How Do I Make Cheesy Cauliflower Sticks?

Here is how you make Cheesy Cauliflower Sticks:

?Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft?Place the cauliflower into a food processor and blend until it's a mashed potato texture?In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings?Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick)?Bake at 450 degrees for 20-25 minutes or until the top starts to brownServing Size: makes 16 pcsNumber of Servings: 8Recipe submitted by SparkPeople user NTURBE.


What's The Nutritional Info For Cheesy Cauliflower Sticks?

The nutritional information for Cheesy Cauliflower Sticks is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.8
  • Total Fat: 4.4 g
  • Cholesterol: 53.5 mg
  • Sodium: 441.0 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.2 g

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