Side Dish

Cheesy Mash Cauliflower is for Side Dish.

Cheesy Mash Cauliflower takes 20 minutes to prepare.

Cheesy Mash Cauliflower takes 20 minutes to cook.

Cheesy Mash Cauliflower makes 4 servings.

The ingredients for Cheesy Mash Cauliflower are:

1 small head Cauliflower, chopped into small pieces
4 Tbsp Philadelphia 1/3 Less fat cream cheese
1/2 tsp Salt
1/4 tsp White Pepper
1/2 Cup low-fat shredded cheddar cheese
2 Tbsp Parmesan Cheese
1/2 tsp Paprika
Garlic cloves (optional, I tried it with the garlic and was too much garlic tastes fine without it!)

Here is how you make Cheesy Mash Cauliflower:

Boil Cauliflower till tender. Process cream cheese in food processor or blender. Add in cauliflower and garlic blend until smooth. Add in Parmesan, salt and pepper. In a small 1 QT greased pan pour in cauliflower mixture. Sprinkle paprika and shredded cheddar on top. Bake at 350 for 20 mins or until bubbly.Makes 4 servings.

The nutritional information for Cheesy Mash Cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 88.6

• Total Fat: 4.9 g
• Cholesterol: 14.9 mg
• Sodium: 513.7 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.8 g
• Protein: 6.8 g

The dietary needs meet for Cheesy Mash Cauliflower is Low Fat