The recipe Cheesy mustard cauliflower

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Cheesy mustard cauliflower recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Cheesy mustard cauliflower!

Cheesy mustard cauliflower

Cheesy mustard cauliflower Recipe
Cheesy mustard cauliflower

yummy, easy to make cauliflower dish.

What Course Is Cheesy mustard cauliflower?

Cheesy mustard cauliflower is for Side Dish.


How Long Does Cheesy mustard cauliflower Recipe Take To Prepare?

Cheesy mustard cauliflower takes several minutes to prepare.


How Long Does Cheesy mustard cauliflower Recipe Take To Cook?

Cheesy mustard cauliflower takes several minutes to cook.


How Many Servings Does Cheesy mustard cauliflower Recipe Make?

Cheesy mustard cauliflower makes 6 servings.


What Are The Ingredients For Cheesy mustard cauliflower Recipe?

The ingredients for Cheesy mustard cauliflower are:

1 large head cauliflower, cut into florets
1/2 cup light mayo (made with olive oil)
1/4 cup mustard
1/2 tsp each garlic powder and onion powder
3/4 cup 2% shredded cheddar cheese


How Do I Make Cheesy mustard cauliflower?

Here is how you make Cheesy mustard cauliflower:

Put cauliflower in microwave-safe casserole dish and cover. Cook on high 5 minutes, stir and cook 3 minutes more. Mix mustard, mayo, and onion and garlic powder. Pour on top of cauliflower and stir. Cover and microwave 3 minutes more, or until tender. Top with cheese and microwave 1 minute, or until melted and hot. Makes 6 servings, about 1 cup each.Number of Servings: 6Recipe submitted by SparkPeople user NATBAER.


What's The Nutritional Info For Cheesy mustard cauliflower?

The nutritional information for Cheesy mustard cauliflower is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 9.0 g
  • Cholesterol: 16.7 mg
  • Sodium: 400.5 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.7 g

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