The recipe Mashed Millet and Cauliflower

Made From Scratch Recipes

Mashed Millet and Cauliflower recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Mashed Millet and Cauliflower!

Mashed Millet and Cauliflower

Mashed Millet and Cauliflower Recipe
Mashed Millet and Cauliflower

substitute for mashed potatoes!

Mashed Millet and Cauliflower

What Course Is Mashed Millet and Cauliflower?

Mashed Millet and Cauliflower is for Side Dish.


How Long Does Mashed Millet and Cauliflower Recipe Take To Prepare?

Mashed Millet and Cauliflower takes 10 minutes to prepare.


How Long Does Mashed Millet and Cauliflower Recipe Take To Cook?

Mashed Millet and Cauliflower takes 25 minutes to cook.


How Many Servings Does Mashed Millet and Cauliflower Recipe Make?

Mashed Millet and Cauliflower makes 8 servings.


What Are The Ingredients For Mashed Millet and Cauliflower Recipe?

The ingredients for Mashed Millet and Cauliflower are:

1/2 cauliflower
1 cup millet
1 onion
3.5 cups of water


How Do I Make Mashed Millet and Cauliflower?

Here is how you make Mashed Millet and Cauliflower:

layer pot with onion, cauliflower and millet. pour in water. bring to boil. simmer 25 minutes. mash or pureeServing Size: 8 1/2 cup servings (ish)Number of Servings: 8Recipe submitted by SparkPeople user REVEBEV.


What's The Nutritional Info For Mashed Millet and Cauliflower?

The nutritional information for Mashed Millet and Cauliflower is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 45.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.1 g

What Dietary Needs Does Mashed Millet and Cauliflower Meet?

The dietary needs meet for Mashed Millet and Cauliflower is Vegan


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