Side Dish

Home Ground Indian Corn Muffens is for Side Dish.

Home Ground Indian Corn Muffens takes 10 minutes to prepare.

Home Ground Indian Corn Muffens takes 15 minutes to cook.

Home Ground Indian Corn Muffens makes 12 servings.

The ingredients for Home Ground Indian Corn Muffens are:

1 cup Home Ground Indian Corn
1 cup Whole Wheat Flour
1/4 cup Coconut Sugar
1/3 cup Coconut Oil
1/3 cup Dried Strawberries
1 Large Egg
1 cup 2% Milk
2 Tbsp. Red Quinoa
1 tsp. salt

Here is how you make Home Ground Indian Corn Muffens:

15in. @ 400 F in muffin tin with paper liners.Add 30 minuets to the prep time if you have to grind the corn! Or sub Corn meal!Serving Size: Mikes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user NOBULL56.

The nutritional information for Home Ground Indian Corn Muffens is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 160.8

• Total Fat: 7.8 g
• Cholesterol: 18.4 mg
• Sodium: 209.8 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 2.0 g
• Protein: 3.6 g